Support & Lifelines
This is the quiet room.
No sales. No stories. No judgment.
Just the numbers, groups, and places that hold space when the dark is too heavy or the fire too hot.
Confidential. Free where noted. Take what you need.
24/7 Crisis & Assault Support
- RAINN National Sexual Assault Hotline
800-656-HOPE (4673) or chat.rainn.org — 24/7 confidential support & local referrals - 988 Suicide & Crisis Lifeline
Call or text 988 — 24/7 crisis & suicide support - The Trevor Project (LGBTQ+ Youth)
866-488-7386 or text START to 678-678 — 24/7 - Trans Lifeline
877-565-8860 — peer support by & for trans people
Sexual Health & Education
- Planned Parenthood
1-800-230-PLAN or plannedparenthood.org — clinics, STI testing, birth control, info - Scarleteen
scarleteen.com — inclusive sex ed, articles, forums for teens/young adults - AMAZE
amaze.org — free animated videos on consent, puberty, sex ed - American Sexual Health Association (ASHA)
ashasexualhealth.org — STI info, resources, provider locator
Survivor Support Groups & Communities
- Saprea
supportgroups.saprea.org — free groups for adult survivors of child sexual abuse - 1in6
1in6.org — resources & groups for men/survivors of sexual abuse - After Silence
aftersilence.org — online message boards & chat for survivors - MaleSurvivor
malesurvivor.org — forums, events, support for male survivors
LGBTQ+ & Inclusive Support
- The Trevor Project
thetrevorproject.org — 24/7 crisis support for LGBTQ+ youth - Trans Lifeline
translifeline.org — peer support hotline - GLAAD Resource List
glaad.org/resources — links to LGBTQ+ health & support orgs
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