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When Your Skin Turns On You

Inner work alchemy - transformation through autoimmune awareness

Lichen Sclerosus: When Your Skin Turns on You in Real Time


People love to talk about skin conditions like they're surface-level problems.

They are not.

Lichen sclerosus is not dry skin. It is not a rash. It is not cosmetic. It is an autoimmune process where your immune system decides your own skin is the enemy and starts dismantling it.

And when it happens to you fast — when your body is hypersensitive — it does not creep.

Mine flips in moments.

The awakening of hypersensitivity - recognizing when the body responds differently

Lichen sclerosus can affect skin anywhere on the body, but when it shows up outside the locations most clinicians expect, it is often missed, minimized, or misdiagnosed.

Non-genital presentations are considered uncommon to rare. Aggressive, rapidly progressing cases are rarer still.

Rare does not mean mild.

Rare means fewer doctors recognize it early. Fewer established treatment paths. More trial-and-error on already compromised skin.

It also means patients like me end up documenting our own disease because no one else is tracking it closely enough.

How It Starts — and Why You Miss It

It never starts dramatically.

It starts with skin that feels wrong before it looks wrong.

  • tightness
  • a deep burn that doesn't match what you see
  • loss of stretch
  • a sense that the skin isn't moving with you anymore

That's the immune system ramping up before the surface breaks down.

The Switch

Then something flips.

Sometimes stress. Sometimes friction. Sometimes nothing identifiable at all.

And within minutes to hours:

  • the area swells fast
  • the skin hardens, like it's being shrink-wrapped
  • pressure builds underneath
  • pain shows up before damage does

This is not itching.

This is pressure, burning, and nerve pain all at once.

The depth of autoimmune pain - layers beneath the surface

When the Skin Fails

Active lichen sclerosus doesn't just irritate skin.

It makes skin fail.

  • the surface thins
  • blisters form and rupture
  • the top layer splits
  • clear or straw-colored fluid starts weeping

Air hurts. Fabric hurts. Moving hurts.

And this is where people start reaching for products that make everything worse.

The duality of treatment - what helps can also harm in hypersensitive systems

Why You Can't "Just Put Something On It"

When the barrier is gone, normal products become weapons.

  • no soaps
  • no scented anything
  • no clotrimazole
  • often no triple antibiotic without backlash

Even water can burn.

I've had moments where I used triple antibiotic not because it was ideal, but because the pain was so intense I felt like I was going to lose my mind.

That's not misuse.

That's survival.

The Meds Nobody Warns You About

The steroid cream everyone talks about?

It works by thinning your skin. That is not a side effect — that is the mechanism.

Used carefully, it can stop the immune attack. Used too aggressively, it can leave skin so fragile it literally sloughs.

And oral steroids?

I don't get "a little foggy."

Within twenty minutes I forget my name. I end up on the floor. Drooling. Disoriented. Functionally gone.

This isn't hours later.

This is moments.

Grounding through the chaos - finding stability when medications destabilize

Hypersensitivity Changes Everything

I react faster to everything.

Benadryl can make me sick. Pain meds hit too hard. I need anti-nausea meds when others don't.

Everything moves faster in my body — inflammation, medication effects, side effects.

That doesn't make the disease imaginary.

It makes it louder.

This Is What People Don't See

They don't see the documenting.

They don't see the constant calculation of whether treating something will help or make it worse.

They don't see how quickly things escalate when you are dealing with autoimmune disease in a hypersensitive system.

Lichen sclerosus is not a skin issue.

It is an immune disorder that happens to show itself through the skin.

And when it is active, it runs the clock.

Not slowly.

In real time.

—JstJenni

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